Resetting the Table

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Course Description

Learn how to get the most out of your trapeze table with new innovative ways of using this trusted piece of Pilates equipment as well as enhancing your teaching techniques on standard repertoire. Course participants will gain a deeper understanding of how to program the trapeze repertoire for common pathologies and conditions seen in a movement class and also explore programming ideas for how to make your trapeze table classes flow better. The repertoire ranges from pre-movement exercises to intermediate and beyond.

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More information about this course will be given closer to the release date

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