In this course we will take you through repertoire for the Reformer, more specifically abdominal work, arm work and upper limb disassociation. The course is looking at traditional and contemporary interpretations of the repertoire. We have broken this course into families of exercises and set ups, so that students can work through the progression of the repertoire from an introductory level through to more complex movements.
The course is designed to take teachers through the related repertoire of the reformer to understand the relationship and patterns within the exercises. The work is designed to better allow teachers to modify and adjust the repertoire for clients at different levels and capacities.
The course has clear guidelines for each exercise showing the focus and purpose, teaching tips, modifications and contraindications. We also explain how the repertoire relates to other equipment in the Pilates method. The material connects the Reformer work to the mat and other Pilates apparatus.
In Reformer Two we go through two families of exercises:
Part One – Abdominals
Part Two – Arms and Shoulders
Continuing Education Credits
This is the second of four reformer courses that, together with our mat work courses, form part of our Mat and Reformer Certification. The certification can only be achieved after completing the face to face modules that are recommended for each of the repertoire courses. Dates for face to face modules are continuously added to our course website which you can book after completing the online course.
We have partnered with one of Australia’s leading Pilates equipment suppliers Align Pilates to give you 10% off any purchases on their website when you sign up for any of our Body Organics Education repertoire courses. You will receive a coupon code in your welcome letter sent to you after registration.
Who is this course for
This is a course for anyone wanting to start teaching reformer Pilates. It can also provide a great refresher for seasoned Pilates teachers wanting to fine tune their teaching techniques and cuing for the reformer.
What you get
When purchasing the Reformer Two course you will receive 12 month access to all course material. This includes the online video lessons, covering theory and exercise strategies, as well as an online manual. You will also be able to purchase a colour printed copy of the manual at a 10% discount. At any time during the 12 months, you can join up to any of our face to face course extensions. Participation in the face to face course extension is a requirement for completing the Mat and Reformer Certification.
For a small taste of this course, view the free sample lesson on Zorro.
Other Courses You May Like
Embracing The Curve
The Embracing the Curve course introduces movement teachers to the Barrel and Arcs and how this relates to Pilates repertoire particularly on the Reformer and the Mat.
The Pilates Stands Up course extends a movement teachers repertoire on the CoreAlign® and gives ways to adapt the repertoire for clients.
The Pilates Stands Up course introduces movement teachers to the CoreAlign® and how its unique apparatus relates to Pilates repertoire.