Pre-Movement Principles

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Course Description

This course is designed to help you understand the basic movement principles in depth. This material will help you refine your Pilates teaching style, guide you when designing your flow programming and ensure you get the best out of a client.

The course has clear guidelines for each exercise showing the focus and purpose, teaching tips, modifications, contraindications. We also explain to you how the repertoire relates to other equipment in the Pilates method.

Who is this course for

Any movement teachers looking to program and cue clients with proficiency and ease.

What you get

This course is included in a number of courses. Please refer to your Welcome Letter to see what is included with this course. Also, included with each online workshop is a digital version of the resource manual in PDF format. This resource manual gives you extra tips and exercise support. Optionally, you can also purchase a printed colour copy of the manual.