What You Will Need:
You will need to have access to a CoreAlign® and it can also be useful to have access to other Pilates apparatus. To modify and adjust exercises to accommodate different conditions or abilities we use a range of small props that can be useful to have. It is not necessary to have access to all of these in order to get value out of the course.
Below you can find a list of all the equipment used. If you would like to purchase any of the products that are available through us, you will receive a 10% discount as a course participant in any Body Organics Education course.
- Wunda Chair
- Long Box
- Makarlu Lotus
- Franklin Balls
- Small Block
- Broomstick or Foam Roller (for support)
- Rotator disk
Further Course Support
In addition to the online lessons and the manual you have the option of joining us for one of our live course extensions. These workshops will be run by one of our highly trained and experienced teachers around Australia. This online course is a prerequisite to the live workshops.
We are continuously adding dates and locations for these workshops on our website, so please check in regularly if there is nothing available where you live right now. The Covid-19 situation and restrictions are making it difficult for us to plan these live workshops at this point in time, but as soon as there is more certainty, workshops will become available.
Continuing Education Credits
The CoreAlign® 1 online course has been approved for continuing education credits by the following associations:
|Pilates Alliance Australasia
|4 credits (plus 5 credits for optional live tutorial)