What You Will Need:
In this course we use a number of different Pilates equipment and small apparatus. It is not necessary to have access to all of these in order to get value out of the course. Many of the exercises and principles can be used with just a mat, a stool and a small ball.
Below you can find a list of all the equipment used. If you would like to purchase any of the products that are available through us, you will receive a 10% discount as a course participant in any Body Organics Education course.
- Fuse Ladder (optional)
- Trapeze Table
- Long Box
- CoreAlign (optional)
- Makarlu Lotus
- Lumbar belt
- Loop resistance band or theraband
- Yoga Block
Continuing Education Credits
The Hashimoto's disease online course has been approved for continuing education credits by the following associations:
|National Pilates Certification Program||4 credits|
|Pilates Alliance Australasia||5 credits|
The different associations have different criteria for awarding continued education credits, particularly when it comes to online learning, and this is why the credits might differ between them.