The Shoulder

Current Status

Not Enrolled

Price

$200AUD

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Course Description

This course is designed to improve a movement professional’s understanding of the structures of the shoulder girdle. A large part of the course is devoted to understanding the anatomy and physiology of the shoulder girdle and how this relates to how we work in the studio as a movement professional.

Course participants will gain a better understanding of how certain exercises relate to the upper limb and also provide participants with the capacity to critically analyse specific pathologies.

The pathologies and conditions explored include:
// Collar bone fracture
// Frozen shoulder
// Rotator cuff tears
// shoulder impingement

We also look at strategies for exercises and movements that will help facilitate recovery and minimise the risk of further injuries. We discuss strategies for working with people with shoulder girdle pain issues that can easily be implemented straight away in the studio. The lessons provide clear instructions on cueing in order to help teachers support their clients in a safe and supported way.

Who is this course for

Any movement teachers wanting to expand their knowledge of the shoulder girdle and its components. This can be a good introductory course to the anatomy and physiology of the shoulder, but also works as a refresher for teachers who would like to build their confidence in dealing with conditions in this area.

What you get

When purchasing the Anatomy Dimensions Shoulder course you will receive 3 year access to all course material. This includes the online video lessons covering theory and exercise strategies. Also included with each online workshop is a digital version of the resource manual in PDF format. This resource manual gives you extra tips and exercise support. Optionally, you can also purchase a printed colour copy of the manual.

For a small taste of this course view the free sample lesson on The Collarbone.

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What You Will Need:

In this course you will need access to a mat, chi ball and possibly a set of Makarlu or other tools for pressure point release. We also use all of the traditional Pilates equipment to show new and traditional repertoire.

Below you can find a list of all the equipment used. If you would like to purchase any of the products that are available through us, you will receive a 10% discount as a course participant in any Body Organics Education course.

Equipment List

Pilates Equipment
  • Reformer
  • Wunda Chair
  • Trapeze Table
  • Fuse Ladder
  • Baby Arc/Spine Corrector
Small Apparatus

Further Course Support

Once you’ve purchased the course you can also order a printed colour manual to be sent to you at an extra cost if you prefer to have it on paper.

If you are interested in extending your knowledge with a face to face workshop, please contact us as we might be able to organise this at a location that suits you. Please write an email to info @ bodyorganicseducation.com

Course Content

RESOURCES
Welcome Letter
Manual
Equipment List
The Online Course
Introduction to the Shoulder Complex
Humeral Head Placement
Shoulder Impingements
Waving on the Arc
Mini Curl Variation
The Brachial and Cervical Plexus
Wall Ball Rolls
Assisted Arm Floats
Rotator Cuff Strengthening
Frozen Shoulder Mobilisation
Standing Cuffed Arms
Side Lying Cuffed Arms
Shoulder Organisation
Shoulder Release
Zorro (Arm chair)
Spine Stretch (Arm chair)
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