Pelvis 2 Course

Pelvis Two – Hip and Femur

Current Status

Not Enrolled

Price

$200AUD

Get Started

Those who wish to enrol in both Pelvis One and Pelvis Two courses, can visit Pelvis Bundle

Course Description

This course is designed to improve a movement professional’s understanding of the structures of the pelvis and femur. Part of the course is devoted to understanding the anatomy and physiology of the spine, and how this relates to how we work in the studio as a movement professional.

Course participants will gain a better understanding of how certain exercises relate to the gait and the pelvis, and also provide participants with the capacity to critically analyse specific pathologies.

The pathologies, conditions and interventions explored include:
// drop foot
// trendelenburg gait
// femoral/acetabular impingement
// labral tears
// hip dysplasia
// pelvic fractures
// hip replacements

We also look at strategies for exercises and movements that will help facilitate recovery, and minimise the risk of further injuries. We discuss strategies for working with people with chronic pelvis and femur issues that can easily be implemented straight away in the studio. The lessons provide clear instructions on cueing in order to help teachers support their clients in a safe and supported way.

After this course the student should have an understanding of:
// the gait cycle and specific gait dysfunctions (e.g. drop foot, trendelenburg gait)
// the application of the gait cycle to specific Pilates repertoire and modifications
// hip dysplasia and labral tears and ideas for progression and movement for a client with hip restrictions
// pelvic fractures (with a case study on application of repertoire)
// ideas of progression for movement and considerations for goal setting, motivations and working in a multidisciplinary team

Who is this course for

Any movement teachers wanting to expand their knowledge of the hip and femur in particular. This can be a good introductory course to the anatomy and physiology of the pelvis and the femur, but also works as a refresher for teachers who would like to build their confidence in dealing with conditions in this area.

What you get

When purchasing the Anatomy Dimensions Pelvis Two – Hip and Femur course you will receive 3 year access to all course material. This includes the online video lessons covering theory and exercise strategies. Also included with each online workshop is a digital version of the resource manual in PDF format. This resource manual gives you extra tips and exercise support. Optionally, you can also purchase a printed colour copy of the manual.

For a small taste of this course view the free sample lesson on Gait Dysfunctions.

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What You Will Need:

In this course you will need access to a mat, chi ball and possibly a set of Makarlu or other tools for pressure point release. We use towels and a baby arc for extra support in some exercises as well. One of the exercises is done on each of the Reformer, Wunda Chair, Fuse Ladder and Trapeze Table.

Below you can find a list of all the equipment used. If you would like to purchase any of the products that are available through us, you will receive a 10% discount as a course participant in any Body Organics Education course.

Equipment List

Pilates Equipment
  • CoreAlign
  • Reformer (with Jumpboard)
  • Wunda Chair
  • Long Box
  • Trapeze Table
  • Fuse Ladder
  • Baby Arc/Spine Corrector
Small Apparatus

Further Course Support

Once you’ve purchased the course you can also order a printed colour manual to be sent to you at an extra cost if you prefer to have it on paper.

If you are interested in extending your knowledge with a face to face workshop, please contact us as we might be able to organise this at a location that suits you. Please write an email to info @ bodyorganicseducation.com

Course Content

RESOURCES
Welcome Letter
Manual
Equipment List
PART ONE: THE GAIT CYCLE
The Gait Cycle
Gait Continued
Assisted Squats (FL)
Supported Single Leg (FL)
Scooter and the Gait Cycle
Convict Walking (FL)
Well Standing Leg Pull (REF)
Hip Extension work with springs (FL)
Hip Extension Work – AC
Drop Foot
Split Elephant (REF)
Wunda Chair Toes
Bottom Loaded Calf Work (TT)
Unlocking the Tibia
PART TWO: FEMUR PLACEMENT
Hip Dysplasia and Impingements
Labrum and the Femoral Head
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