Pilates And Arthritis – Knuckling down

Pilates and Arthritis Grip, cut, twist, pinch, unbutton, squeeze, wring, prune, chop and type; these 10 things are just the tip of the iceberg when it comes to the huge array of tasks our hands are capable of performing. Unfortunately for many of us, hand and wrist arthritis can challenge both the ability to use […]

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