October 2022

meme showing a woman lying down on the grass with words Hashimoto's Disease the tired that sleep can't cure.

Hashimoto’s Disease and Pilates

Hashimoto’s Disease and Pilates. Hashimoto’s disease is a thyroid disease that is now considered the most common Autoimmune disease. (Beynon, & Pinneri, 2016). It is a disease that I have, and it took years for me to be taken seriously and receive a proper diagnosis. During that time, my health deteriorated dramatically, and even now […]

Hashimoto’s Disease and Pilates Read More »