All Courses

Detailed courses, with comprehensive training manuals and resources

Anatomy Dimensions Foundational Courses

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Introduction to neuroanatomy

Introduction to Neuroanatomy

Students will be introduced to neuroanatomy terms and principles that are relevant for teachers and students wanting to go in depth in any neurological or autoimmune conditions.

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Breath course

Breath

This course is designed to improve a movement professional’s understanding of the primary and secondary muscle structures of breathing.

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Introduction to Movement

This course is an introduction to movement anatomy and physiology. Students will learn basic anatomical terminology and understand how the human body moves and functions.

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Pelvis 2 Course

Pelvis Two – Hip and Femur

The Anatomy Dimensions Pelvis Two course is designed to improve a movement professional’s understanding of the structures of the pelvis, hip and femur.

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Pelvis One – Psoas and Sacrum

This course will improve a movement professional’s understanding of the structures of the pelvis, sacrum and the psoas muscle; facilitating movements of the spine.

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The Shoulder

This course is designed to improve a movement professional’s understanding of the structures and muscles of the shoulder girdle.

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Elbows, Wrists & Hands

This course is designed to improve a movement professional’s understanding of the structures of the hand, wrist and elbow and how this relates to studio work.

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Spine & Torso

This course is designed to improve a movement professional’s understanding of the anatomy, physiology and structures of the spine and torso.

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The Knee

This course is designed to improve a movement professional’s understanding of the structures of the knee and provide exercise ideas for the studio and home.

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Anatomy Dimensions Feet

The Feet

This course is designed to improve a movement professional’s understanding of the structures of the feet and provide exercise ideas for the studio and home.

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Neck & Jaw

This course is designed to improve a movement professional’s understanding of the structures of the neck and jaw, to help facilitate recovery and relief.

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Repertoire Courses

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CoreAlign® 2

The Pilates Stands Up course extends a movement teachers repertoire on the CoreAlign® and gives ways to adapt the repertoire for clients.

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CoreAlign® 1

The Pilates Stands Up course introduces movement teachers to the CoreAlign® and how its unique apparatus relates to Pilates repertoire.

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Resetting the Table 2

Movement teachers can discover more leg and arm work repertoire for the Trapeze Table from introductory level through to more complex movements.

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Reformer Four

In this course, we will take you through repertoire for the Reformer, more specifically additional work on the long box and prone work.

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Reformer Three

In this course we will take you through repertoire for the Reformer, more specifically additional leg work, spinal articulation and body integration.

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Reformer Two

In this course, we will take you through repertoire for the Reformer, more specifically abdominal work, arm work and upper limb disassociation.

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The Things that Mat-ter

This course gives you the tools to teach the Pilates Mat work repertoire and to make your clients work functional and challenging and for you to teach with confidence.

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Recovering your Chair

Recovering your Chair will help you rediscover the wunda chair and learn how to use this versatile piece of classical Pilates equipment to its fullest potential.

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Resetting the Table 1

Learn how to get the most out of your Trapeze Table with new innovative and engaging ways of using this trusted piece of Pilates equipment.

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Reformer One

As the most well-known piece of Pilates equipment, this course gives you more tools to make your clients work functional and challenging.

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Specialist Topic Courses

Coming Soon

Immunity and Stress

Learn how the stresses of modern life and associated illnesses affect our immunity and what implications this has for you as a movement teacher in your classes.

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Coming Soon

Love Me Tendon

This course will look at the full range of tendon damage and the different stages of healing when dealing with clients in the different stages of tendon repair.

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Now Open!

Chucking a Wobbly

Balance is a key skill needed in our day to day life. In this course, we look at the elements of balance and the considerations for improving balance in clients.

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Bundle Courses

Pelvis Course Bundle

Gain Access to both Pelvis Courses - 2 courses, 2 certificates, 1 Affordable Price.

Anatomy & Teaching Foundations

Gain Access to many courses, including Anatomy, Neuroanatomy, Pre-Movements and Cueing.

Mat and Reformer Online Bundle

Gain Access to all four of our Online Refomer Courses and The Things That Mat-ter.

Reformer Online Course Bundle

Gain Access to all four Reformer Courses and get access to the Anatomy Teaching Foundations.

Lower Limb Bundle

Gain Access to Anatomy Dimensions Knee, Feet, and both Pelvis One and Pelvis Two.

Smart Spine Bundle

Gain Access to Anatomy Dimensions Spine and Torso and Introduction to Neuroanatomy.

In Person Workshops

Reformer Workshops + Online Course Bundle

Access the Reformer Online Courses and gain access to the Live Workshops to put towards your Certification!

In Person Workshops + Online Course Bundle

Visit our In-Person Training Workshops and get access to our Online Courses in this fantastic opportunity to extend your learning.

Mat and Movement Workshop + Online Course Bundle

Access The Things That Mat-ter Online Course and gain access to the Live Workshop to put towards your Certification!

What Our Students Have to Say

Body Organics courses are perfect for the seasoned instructor who wants to learn a deeper knowledge of anatomy. Body Organics teachers have an incredible way of explaining complicated biomechanics in easy to apply methods. I’ve always found learning anatomy from a textbook hard to follow, but Carla applies imagery to bring the concepts to life. When you understand how the body moves, you’ll be able to have the capability to cater to a range of complex clients and this is what you get with Body Organics.
Kimi Broadbent
Melbourne, Victoria
I have been teaching Pilates for over 25 years and never stop learning from Carla! Body Organics Education is my go to for continuing education and deepening my knowledge. Carla is one amazing and generous lady, with a gift of explaining anatomy and how the body works in a way that I totally understand. Attention to detail and making sure you understand what is being delivered is Carla’s priority. I highly recommend Body Organics Education, you won’t be disappointed.
Renae Blackmore
Gosford, New South Wales
Carla is a highly experienced and very knowledgeable instructor with a unique take on the Pilates method. Always generous with her expertise, she really opened my eyes to the beauty and power of movement via Pilates. I have continued my continuing education with Body Organics, one of the best things I ever did, and cannot recommend them highly enough!
Kathy Sharp
Brisbane, Queensland
The teachers cater to the current stance of the course participants as individuals, and teach as highly informative guides, in a manner that helps the participant to discover their own ideas and to further guide themselves. Do a Body Organics Course and be re-born as a teacher. Also, Carla is super funny - partake in a course simply for the comedic value!
Jane Brewer
Cairns, Queensland